Everything I am doing is towards mt recovery. Every decision I make on a daily basis is rooted on ‘doing the work’. The constant juggling of emotions, thoughts, exercise, work, studies and self care is exhausting. My therapist reminded me that I have come a long way from where I was at 13 months ago. My rational brain knows that what he said holds true in my recovery journey, but, I haven’t reached a point where I feel totally comfortable in acknowledging that just yet.
Published by expressionofdepression
Sharing my thoughts on what it is like living with major depression and hoping to provide comfort for myself and anyone who share the same experiences. View all posts by expressionofdepression