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Saying Nice Things

I told my therapist this morning that ‘I don’t know how to say nice things’. ‘What nice things?’, you may be asking. You know…how at times, you are asked to write a character reference for someone who is applying for university or a new job or a grant and you try to write nice things…good…

Writing Has Become Difficult

It’s strange when something you used to find comforting has become distressing. Picking up my fountain pen and writing down my thoughts used to be helpful. Somehow, I have found writing has become extremely difficult the past couple of months. This is why I haven’t written anything for weeks now, despite having the time to…

Flooding Emptiness

Since quitting work, it feels that I have also quit on everything else in my life. The only things I am able to do is read and run. If it weren’t for Alfie, my 12 week old black Labrador, that would be all that I would do. I still meet my running buddy for our…

To Have Space for Myself

It’s been awhile since I’ve posted anything here. My last entry was April 21st, which was my farewell drinks with colleagues from work as I quit my job as a Mental Health Nurse the day before. There was no obligation of fulfilling my one month’s notice & I was given the choice to have my…

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About Me

I work as a mental health nurse and I hope to document my experiences with depression with the hope that other who share similar experiences would be able to find some comfort.

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